Reflexology health at your fingertips
Reflexology health is non-invasive and is therefore a very easy therapy to receive. Depending on the type of reflexology, the most clothing that will have to be removed for a treatment to take place will be your socks and shoes.
The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension will be reduced and you will be left feeling relaxed. You might also notice yourself sleeping better and find your mood and sense of well being improved.
Our reflexologist will then use their hands to apply pressure to the feet and lower leg. Occasionally, you may feel areas of transient discomfort during the treatment and possibly a little headachey following one, but generally the experience should be a relaxing one.
Your session will last up to one hour but may be a little longer for the initial consultation. Following your treatment we would always recommend that you relax for the rest of the day to gain most benefit.
“Your Clinic” is based within Inskin and is the product of two like-minded clinicians and their associates who are dedicated to providing patient care using evidence based, proven approaches. Clinical Reflexology addresses the body by working areas on the feet and when combined with Mindfulness produces a strong calming and clearing effect as well as therapeutic benefit. “Your Clinic” has developed several ‘fusion’ protocols including Equilibrium which brings your body and mind into focus to achieve change and Quiescence to calm the overactive mind.